This week’s educator resources, "Supporting Emotional Balance and Resilience," provide tools to support emotional well-being and resilience. From structured lesson plans to age-specific activities and practical worksheets, these resources help students understand and manage emotions, supporting self-awareness and stability in times of stress.

Educator Resources:

  1. McGill's Emotional Regulation Lesson Plans offer structured activities to help students understand and manage their emotions, promoting self-awareness and resilience. The plans include practical tools and exercises for educators to support emotional well-being in the classroom.

  2. Provided by the UK Trauma Council, the Lesson Plans for Emotion Regulation Following a Critical Incident help young people process difficult emotions following challenging events, with age-specific resources for ages 3-6, 7-11, and 12+.

  3. Curated by Positive Psychology, 21 Emotion Regulation Worksheets & Strategies is an article that provides guidance in understanding emotion regulation and building skills to maintain emotional balance and stability.

For those unfamiliar with Myles Ahead, we are a national charity dedicated to advancing child and youth mental health. Thank you for joining us on this journey.

To learn more, click here.

T: 416.929.6675 | W: mylesahead.ca | Registered Charity #72688 1717 RR0001

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