Gentle Movement Workshop - EFry Society
Elizabeth Fry Society is excited to share our Health and Wellness program involving a series of workshops for women and children with a focus on building practical wellness skills, knowledge, and resources.
Our next workshop, titled “Move it Move it!” is on June 26th and will be focused on the benefits of gentle movement to our physical and mental wellbeing as well as a series of practical and fun ways to incorporate movement into our daily lives. Lunch and prizes are included.
This program is intended for women with children however children do not need to be in the individual's care. Women are invited to participate with or without their children present at this event.
Please see this FLYER for all the details, and feel free to share widely!