UBC BODYWORKS
School of Kinesiology

BodyWorks Hours and Class Registration 

BodyWorks Spring 2019 Class Registration will begin Monday April 15th 2019. Make sure to register early to reserve your spot. As a friendly reminder registration will close after the third week of classes.

BodyWorks will have adjusted hours during the easter long weekend as follows: 

- Friday April 19: Closed 

- Saturday April 20: 8:30am-2:00pm

- Sunday April 21: 10:00am-2:00pm

- Monday April 22: Closed  

*There will No BodyWorks classes offered on statutory holidays, including the weekends

 

Meet our BodyWorks Staff

Hi, my name is Charlie and I am a 4th year Kinesiology Student at UBC. I have been involved with BodyWorks since the summer of 2018 and have absolutely enjoyed my work here. Apart from being a group fitness instructor at BodyWorks, I also teach Krav Maga (self-defense) at UBC. My hobbies are kickboxing, skiing, soccer, and hockey. 

BodyWorks Healthy Tip

Healthy Tip from Charlie

As much as possible, I try not to comparmentalize physical activity from my every day activities. I find that it has been extremely beneficial to find every opportunity to be active! This can be as simple as taking the stairs instead of the lift when possible. It is also easy to get sucked into work, sitting at the desk the whole day. Try setting a reminder/alarm, or use a fitness app that reminds you every hour to take a minute or two to stand up, and walk around the office before resuming your work. 

 

UBC Community Events 

Trail Race One, Pacific Spirit Park 5k / 9k

Come cheer on or participate in the Trail Race one occuring on April 7th at Pacific Spirit Park. For all those that want to get motivated to start running or find a new location to run this event is for you! For more information take a look here

 

If there are any questions, please give us a call at 604-822-0207 or kin.outreach@ubc.ca

Website: outreach.kin.ubc.ca/bodyworks/
Email: kin.outreach@ubc.ca
Tel: 604-822-0207
Address: 6108 Thunderbird Boulevard, Unit 1
Vancouver, BC Canada V6T 1Z3

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