The teal and purple BC Cancer Logo appears on a white background. To the right, in white text on a teal background text reads "Supportive Care eBulletin"
Click image to view managing stress videos. Image depicts a woman lying on a mat, and another woman demonstrating how to place a bolster.

Virtual Educational & Support Programs

December 2024

Learning & Making Connections

Supportive Cancer Care has different types of group-based programs for people affected by cancer. These groups can help you stay informed and feel connected. Most programs are online, but some programs are in-person. Please follow the registration instructions for each program.

Educational/experiential sessions and regular support groups are run by BC Cancer Counsellors, Social Workers, Art Therapists, and Vocational Rehabilitation Counsellors. Programs provide information, tools and support for self-managing emotional, relational, and practical issues.

People with cancer and their family members can also speak with a Counsellor in-person, virtually over Zoom, or over the phone. Please contact Patient and Family Counselling Services to make an appointment.

View Programs & Calendar

Group Programs for Chinese-Speaking Patients and Families 

在線華語靜觀減壓課程 Mindfulness-Based Stress Reduction (MBSR) Online Program for Chinese-Speaking Patients

「靜觀減壓」課程是讓癌症病人學習活在當下,減輕壓力和心靈痛苦,培養心靜平和的生活態度面對未來不肯定的日子,提昇生活質素。課程由美國麻省大學醫學院退休教授Jon Kabat-Zinn 博士編創。

The Mindfulness-Based Stress Reduction (MBSR) program is about learning to be present, managing stress, and facing uncertainties with peace. MBSR was developed by Jon Kabat-Zinn, Professor of Medicine emeritus at the University of Massachusetts Medical School in 1979.

國語課程: 2025年1月 – 3月

粵語課程: 預計2025年9月至12月舉辦

Mandarin class: Jan – Mar 2025

Cantonese class: Sept – Dec 2025

Register

Creative & Experiential Groups

Knitting Circle at BC Cancer - Vancouver Library

Join our in-person knitting circle!

All materials provided. No experience necessary.

Tuesdays, 2:00pm - 4:00pm

  • December 12th

BC Cancer Library (675 West 10th Ave)

Located on the first floor of the reserach building; please call 604-675-8002 to be let inside.

Register

Relaxation & Music Therapy Group

Online guided imagery and music therapy experience, designed to promote relaxation and nervous system regulation. 

Mondays: 5:30-6:30PM

Wednesday: 10:30-11:30 AM

Friday: 2:30-3:30 PM

Call to Register: 604-877-6000 or 1-800-663-3333 ext 672194

Art Therapy Workshops (in-person, Vancouver)

These workshops are an ideal way to discover your creativity and connect with others. We provide the materials and you do not need any experience to join.

Held in-person at BC Cancer - Vancouver.  The following workshops are scheduled:

Holiday Card Making: Learn a few different techniques for making cards for your loved ones. Wednesday, December 11, 1-3:00pm.

Register

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Art & Music Studio Group

A time for creativity and self care. We meet once per month over Zoom and participants are welcome to use their art materials of choice.

December 18, 1-3pm

Register 

 

Creative Arts & Relaxation Group

The Creative Arts & Relaxation Group meets once per month, in person, at Vancouver Lodge. It includes a relaxation exercise and therapeutic touch is offered. Registration is required.

Next session:

December 4th from 1:30-3:30 pm

 

Register

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Mindfulness Based Art Therapy

Join our online group for Mindfulness Based Art Therapy!

Wednesdays from 10:30am - 12:00pm

  • November 27
  • December 4
  • December 11
  • December 18

Register

 

Young Adults Group

A group for younger adults with cancer, who are 20 to 40 years old. This group connects members with others who are the same age. We focus on topics specific to young adults with cancer. We do some creative journaling and art exercises together.

Meets second Tuesday of every month, 10:30-12PM on Zoom. 

Register 

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Self-Management Resources

 

Spiritual Health 

Spiritual health is important to a person’s well-being. It should be a part of each person’s healthcare plan.

Watch our video to better understand spiritual health care and learn how to access this service if you are a BC Cancer patient, family member, or caregiver.

More videos to come!

To make an appointment for Spiritual Care please call: 1-604-877-6000 ex.672115

Video

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Memory Attention and Adaptation Training Program.

This book has been made to help with treatment-related cognition issues. If you are interested in this book, please contact library@bccancer.bc.ca.

Meditation & Relaxation Playlists

BC Cancer has created playlists with audio for meditation, mindfulness, and relaxation. You can access them on your web browser. 

View Playlists

 

Exercise Information

Regular exercise is safe and recommended before, during and after cancer treatments. 

Common Questions

 

Nutrition during cancer treatment

 

Looking for help managing a poor appetite or weight loss? Learn simple strategies from a dietitian in this video.

 

 

 

Understanding Spirituality

Spirituality is a core aspect of humanity through which people seek their meaning, purpose, and transcendence (being able to go beyond normal limits or boundaries) 

HANDOUT

Indigenous Cancer Journey Support

There are two booklets that offer information and insights through the voices of Metis and First Nations people who have lived with or are living with cancer, as well as space for your own reflections:

CLICK HERE FOR: First Nations Booklet

CLICK HERE FOR: Metis Booklet

Other resources available for patients: 

Silent Enemy

If you have questions about Indigenous specific supports and services, please email
icc@bccancer.bc.ca

Information about:

CLICK HERE FOR INFORMATION ABOUT: Indigenous Patient Navigators

Spiritual Care for Indigenous Patients 

At BC Cancer we recognize Indigenous spirituality and cultural backgrounds, traditional ceremonies, practices and traditions, are integral parts of holistic healing.   Our Indigenous Patient Navigators can connect our Indigenous Patients (Métis, First Nations and Inuit) to Elders in various regions throughout the province, and you can also request traditional healing, practices, and medicines. 
 

  More Information: Indigenous Cancer Control 
 

Tumour-Based Support Groups

Living with Metastatic Cancer

The focus is on living well and sharing your experience with others who understand, thereby breaking down isolation.

Every Friday 10-11:30AM (Zoom)

Pre-registration required

Call to Register: 604-930-4000000 ext. 672194

Head & Neck Cancer Support Group

Are you a patient, or a family member of someone, who is just beginning, going through, or completed treatment for head and neck (oral) cancer?

These monthly virtual sessions provide information, ideas for coping, and time to connect and share experiences with others.

BC Cancer - Victoria (Open to All)

1st Thursday of each month, 10:15-11:45AM 

Call to Register: 250-519-5525 

BC Cancer - Vancouver (Only Vancouver Patients)

Last Wednesday of every month, 2-3:30PM

Call to Register: 604-877-6000 ext. 672194

Brain Tumour Support Group

This support group is for individuals living with a malignant brain tumour and their caregivers. The group provides a space for participants to share their experiences, exchange helpful information, and connect with others.
 

First Wednesday of Each Month (excluding statutory holidays) from 9:30 am to 11:00 am.

Call to Register Your Interest: 604-877-6000 ext. 672194

Lung Cancer Support Group

This virtual support group is for people with lung cancer in BC, to connect with one another and have a space to share experiences and information.

4th Monday of every month

10-11:30AM (Zoom)

Call to Register: 604-930-4000

In-Person Groups

Relaxation Group

BC Cancer Kelowna

Do you sometimes feel tense? Do you want to learn ways to calm your mind and relax your body? Join now!

Call or drop-in to Patient & Family Counselling

To register call:

250-712-3963 or 1-888-563-7773 ext 683963

Every Tuesday, 10-11:15am 

Okanagan Room, 2nd Floor

Community workshops/services

The Look Good Feel Better logo appears in purple

InspireHealth’s LIFE Program is a free 2-day in-person education program for cancer patients and caregivers.

Led by healthcare professionals, this program offers practical tools to improve health & well-being during and after cancer treatment. 

Join an upcoming program:

Vancouver: December 9-10, 2024

Kamloops: January 28-29, 2025

Kelowna & Victoria: Dates TBA

Learn More & Register 

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The Look Good Feel Better logo appears in purple

Look Good Feel Better Workshops

Virtual workshops for those with cancer learning how to manage the appearance-related impact of cancer and it’s treat­ment. With the pandemic all programs are now delivered virtually.   

 

Find Workshops & Register

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Canadian Cancer Society

Provides information, programs and services to support people dealing with cancer. Services include: places to stay when travelling for treatment, talking to an information specialist, wig and breast prosthesis loan program, connecting with an online cancer community and Travel Treatment Fund.

Find Information & Support

 



Young Adult Cancer Canada

 

Supporting young adults living with, through, and beyond cancer.

 

YACC is here to be the connection to peers, bridge out of isolation, and source of inspiration. Every cancer, every stage, YACC’s got your back.

 

Visit Young Adult Cancer Website

 

The Look Good Feel Better logo appears in purple

InspireHealth Supportive Cancer Care

InspireHealth is here to support your physical and mental health during cancer with one-on-one consultations and daily classes and workshops, available in-person and online. Exercise therapy, nutrition support, counselling, stress reduction, cancer education and more – all available free of charge and no referral needed.

Find Support & Get Started

The Canadian Cancer Society Logo is a 6 petaled yellow flower with white centre cyberon a black backgroun

BC Cancer Library

Click image to view library arrivals. Image shows multiple books under the title "New Patient and Public Arrivals"

New @ the BC Cancer Library!

To access eBooks, please contact library@bccancer.bc.ca and we can set you up with an access account.


Click Here to See More Arrivals!

Visit the BC Cancer Library online to find our pathfinders and explore librarian recommended books, e-books, pamphlets, support services and websites on many types of cancer and support topics. Complete our Information Request Form to obtain cancer information that is customized to your needs. 

BC Cancer Library

We asked, you answered! See the results of the Library's recent Needs Assessment Survey for BC Cancer staff in our INFOGRAPHIC!

Research Studies

 

Cancer Exercise Research

Patients are welcome to participate in an online study held by UBC: Cancer Exercise and Rehabilitation Studies. 

Click for more information and eligibility requirements

More Information

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Questionnaire on Food Choices After Cancer Diagnosis

Have you been diagnosed with lung, breast, colorectal, or prostate cancer within the past 12 months?

If so, you are invited to participate in a research study to share if and how cancer has affected your food choices.

Take the Survey

For more information, please contact the study team at fdchoice@ualberta.ca or call 780-492-7820.

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Thank You to BC Cancer Foundation!

The BC Cancer Foundation is the fundraising partner of BC Cancer. Together with their donors, they are changing the outcome for people affected by cancer in B.C. and beyond by connecting personalized care, innovative research and opportunities to give back.

Thank you to the Foundation for making the Vancouver Supportive Care Centre possible! Check out the BC Cancer Foundation website to learn more about what they do and how to get involved.