Virtual Educational & Support Programs March 2024 | | Learning & Making Connections Supportive Cancer Care has different types of group-based programs for people affected by cancer. These groups can help you stay informed and feel connected. Most programs are online, but some programs are in-person. Please follow the registration instructions for each program. Educational/experiential sessions and regular support groups are run by BC Cancer Counsellors, Social Workers, Art Therapists, and Vocational Rehabilitation Counsellors. Programs provide information, tools and support for self-managing emotional, relational, and practical issues. People with cancer and their family members can also speak with a Counsellor in-person, virtually over Zoom, or over the phone. Please contact Patient and Family Counselling Services to make an appointment. View Programs & Calendar | Group Programs for Chinese-Speaking Patients and Families | 在線華語靜觀減壓課程 Chinese Mindfulness-Based Stress Reduction (MBSR) Online Program 「靜觀減壓」課程是讓癌症病人學習活在當下，培養心靜平和的生活態度，面對未來不肯定的日子。課程由美國麻省大學醫學院 Jon Kabat-Zinn 博士編創，為患重病及生活受挫折人士，減輕壓力和心靈痛苦，提昇生活質素。 The Mindfulness-Based Stress Reduction (MBSR) program is about learning to be present while living with uncertainties. MBSR was developed by Dr Jon Kabat-Zinn, University of Massachusetts Medical School, to help people cope with serious illnesses and life challenges, and to alleviate their stress and suffering. 報名請點擊此連結 Register for Chinese MBSR Online Program | Creative & Experiential Groups | Cultivating Your Spiritual Garden This creative and experiental workshop series is designed for patients who are wishing to explore and develop their own spirituality. Each patient will learn: - A deeper awareness and assessment of their own spirituality, meaning and purpose
- Tools to grow inner resources and develop practices to maintain a healthy spiritual garden
Four workshops will be offered via Zoom starting April 8th from 2-4pm. *Please register by March 28th, 2024 Register | | Relaxation & Music Therapy Group Online guided imagery and music therapy experience, designed to promote relaxation and nervous system regulation. Mondays: 5:30-6:30PM Wednesday: 10:30-11:30 AM Friday: 2:30-3:30 PM Call to Register: 604-877-6000 or 1-800-663-3333 ext 672194 | | Young Adults Group A group for younger adults with cancer, who are about 20 to 40 years old. This group connects members with others who are the same age. We focus on topics specific to young adults with cancer. We do some creative journaling and art exercises together. Meets second Tuesday of every month, 10:30-12PM on Zoom. Next session is March 12th. Register | | Family Art Therapy Group Support is available for families who have a parent living with cancer. Therapy is targeted to families with kids who are aged 3-16 years. Support sessions are currently offered over Zoom. Any family in BC can join. Individual and family therapy sessions are available by appointment. Group sessions are offered when there is a demand for them. Winter workshop: Creating a Mindfulness Tool Kit, Tuesday February 20 and Wednesday February 28. Please pre-register below. Register | | Create like the Masters An online group which explores how we can access our own creativity by looking at some of the master artists and their techniques (no skills required). Held on Wednesdays until March 13th. Next sessions are March 6th and March 13th at 10:30 - 12pm. Register | | Art & Music Studio Group A time for creativity and self care. This group meets once a month over Zoom. Next session is March 19th 10 - 12pm. Register | | Self-Management Resources | Memory Attention and Adaptation Training Program. This book has been made to help with treatment-related cognition issues. If you are interested in this book, please contact library@bccancer.bc.ca. | | Meditation & Relaxation Playlists BC Cancer has created playlists with audio for meditation, mindfulness, and relaxation. You can access them on your web browser. View Playlists | | Exercise Information Regular exercise is safe and recommended before, during and after cancer treatments. Common Questions | | Nutrition during cancer treatment Looking for help managing a poor appetite or weight loss? Learn simple strategies from a dietitian in this video. | | Tumour-Based Support Groups | Living with Metastatic Cancer The focus is on living well and sharing your experience with others who understand, thereby breaking down isolation. Every Friday 10-11:30AM (Zoom) Pre-registration required Call to Register: 604-930-4000000 ext. 672194 | | Head & Neck Cancer Support Group Are you a patient, or a family member of someone, who is just beginning, going through, or completed treatment for head and neck (oral) cancer? These monthly virtual sessions provide information, ideas for coping, and time to connect and share experiences with others. BC Cancer - Victoria (Open to All) 1st Thursday of each month, 10:15-11:45AM The next session is March 7th. Call to Register: 250-519-5525 BC Cancer - Vancouver (Only Vancouver Patients) Last Wednesday of every month, 2-3:30PM The next session is March 27th. Call to Register: 604-877-6000 ext. 672194 | | Brain Tumour Support Group For people living with a brain tumour and their caregivers. This virtual session is run by a counsellor and nurse practitioner. Held on the first Wednesday of each month (not statutory holidays) from 9:30-11:00AM. Next session is March 6th. Call to Register: 604-877-6000 ext. 672194. | | Lung Cancer Support Group This virtual support group is for people with lung cancer in BC, to connect with one another and have a space to share experiences and information. 4th Monday of every month, next session is March 25th. 10-11:30AM (Zoom) Call to Register: 604-930-4000 | | Eating well on your Cancer Journey Are you looking for expert advice on what to eat after a cancer diagnosis? Join a BC Cancer Registered Dietitian for a virtual group nutrition class to learn about: - How to plan and prepare a nutritious diet after a cancer diagnosis
- Stategies to manage eating challenges
- Answers to common questions about food, nutrition, and cancer.
The next session is April 17, 2024. 1:30 - 2:30pm. Please register below. Classes will be on the 3rd Wednesday of every month in April, May, June, September and October. Register | | Return to Work Seminar Learn about: - How do I know I am ready to return to work?
- Understanding the return to work process
- Preparing your workplace for your transition
- Enhancing workplace wellbeing
The next sessions are: April 11, 18, 25 and May 1 9:30-11:30AM (Zoom) Register | | Job Search Seminar Covers issues around looking for work such as resume gaps, disclosure of health history, asking for work accommodation and legal rights and responsibilities. February 22 9:30-11:30AM (Zoom) Register For more information, please call 604-877-6000 ext. 672194 | | Art Therapy Discover your creativity and connect with others. Join us for an in person 'Mandala Making' session. Materials are provided and no experience is required. Next session is Wednesday, March 13th 1 - 3pm Register | | Relaxation Group BC Cancer Kelowna Do you sometimes feel tense? Do you want to learn ways to calm your mind and relax your body? Join now! Call or drop-in to Patient & Family Counselling To register call: 250-712-3963 or 1-888-563-7773 ext 683963 Every Tuesday, 10 - 11:15am Okanagan Room, 2nd Floor | | Affirmation Workshop BC Cancer - Surrey Surrey Patients Only Create your own powerful affirmations and learn to reframe your negative thoughts and beliefs. Affirmations can help you to motivate yourself, encourage positive changes in your life, and boost your self-esteem. Last Thursday of the month, 2-4PM Next session is March 28th. Call to Register: 604-930-4000 | | Community workshops/services | Young Adult Cancer Canda Supporting young adults living with, through, and beyond cancer. YACC is here to be the connection to peers, bridge out of isolation, and source of inspiration. Every cancer, every stage, YACC’s got your back. Visit Young Adult Cancer Website | | | | Look Good Feel Better Workshops Virtual workshops for those with cancer learning how to manage the appearance-related impact of cancer and it’s treatment. With the pandemic all programs are now delivered virtually. Find Workshops & Register | | | | Canadian Cancer Society Provides information, programs and services to support people dealing with cancer. Services include: places to stay when travelling for treatment, talking to an information specialist, wig and breast prosthesis loan program, connecting with an online cancer community and Travel Treatment Fund. Find Information & Support | | | Visit BC Cancer Library to see our pathfinders for lists of librarian recommended books, e-books, pamphlets, support services and websites on many types of cancer and support topics. BC Cancer Library | Thank You to BC Cancer Foundation! | The BC Cancer Foundation is the fundraising partner of BC Cancer. Together with their donors, they are changing the outcome for people affected by cancer in B.C. and beyond by connecting personalized care, innovative research and opportunities to give back. Thank you for their help in making the Vancouver Supportive Care Clinic possible! Learn More | | | | | |
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