IHC Consolidation - December 1st, 2025 | Integrated Health Clinic will be ONE location, and our Fort Langley location will be closed! Worried about accessibility? We’ve got you covered!
All our doctors can accommodate patient visits via phone, video & in-person.
Really need an in-person visit, but don’t want to deal with traffic?
✨Now Open Sundays - 7 days a week!✨ New Hours coming December 1st! 8 am - 8 pm Tuesday, Wednesday, and Thursday!
We are excited to continue the impeccable care you have come to trust in our original Fort Langley location, in our South Surrey IHC - our clinic, our model, our team, our services, and our industry-leading standard of care.
As always, we are honored that you have chosen IHC, entrusting our team to assist you on your journey to optimal health.
Sincerely,
Doctors Karen and Gurdev Parmar,
Owners/ Co-founders of Integrated Health Clinic
| Dr. Alison Dube, ND, is a licensed naturopathic doctor who completed her medical training at the Canadian College of Naturopathic Medicine, located on the Boucher Campus.
Dr. Dube focuses on fertility, reproductive wellness, and whole-body hormonal health. She brings a deeply compassionate, hands-on understanding of the childbearing journey to her clinical practice. Her background supporting many families through pregnancy, labor, and postpartum informs her holistic approach, blending evidence-based naturopathic medicine with personalized lifestyle, nutritional, and mind-body strategies.
Dr. Dube completed her DONA International Doula certification through Douglas College in 2012 and has attended many births as well as provided prenatal education to her community for the past thirteen years. She also completed her Naturopathic Doula Course in 2018, which provided further training in prenatal
supplementation, botanical medicine, and fertility/induction-focused acupuncture.
She is dedicated to helping individuals and couples optimize fertility, navigate complex reproductive challenges, and cultivate resilience throughout their path to parenthood. She is known for her warm presence, thoughtful guidance, and commitment to empowering patients with education and integrative care tools
that support long-term wellness.
Areas of focus - Fertility & Family Planning
- Women’s Health & Hormones
- Pregnancy, Prenatal & Postpartum Care
- Digestive Health
- Skin concerns & Allergies
Education - Doctor of Naturopathic Medicine, CCNM-Boucher, Vancouver, Canada
- Bachelor of Science, University of the Fraser Valley, Abbotsford, BC
Memberships - College of Complementary Health Professionals of BC
- British Columbian Naturopathic Doctors
- Canadian Association of Naturopathic Doctors
| IHC Webinar Series Our webinar series is completed for 2025. We will announce the lineup for 2026 in the December newsletter. Reminder that all webinars are recorded and posted on our website for viewing. If you’re interested in rewatching one of your favorite sessions or want to see what you missed, check out the link below! 👇
https://www.integratedhealthclinic.com/ihc-webinars/
*All webinars are recoded and posted on our website for viewing post lectures* For more information or any inquiries, please contact us at 604-888-8325 | From the Cancer Care Center | In the first week of November, I had the distinct honour of presenting our 14-year Glioblastoma Multiforme (brain cancer) research at the SIO meeting at the Harvard Medical School, hosted by the Dana Farber Cancer Institute. To an audience of 450+ medical oncologists, radiation oncologists, integrative physicians, researchers, nurses, patient advocates, pharmacists, and other healthcare professionals from around the world. The IHC data was very well-received and has since led to very exciting interest for collaboration on future research efforts from several hospitals and research bodies, including the University of Calgary, Harvard Medical School, Memorial Sloan Kettering, and the University of Kansas Medical School. Our recently launched PRISM Foundation (https://prismfoundation.ca/) and the IHC research group are now actively engaged in various qualitative and quantitative research projects. We are now starting the process of raising awareness of our work and goals, and our fundraising campaigns. Starting with our “Giving Tuesday Campaign”.
https://www.canadahelps.org/en/pages/give-the-gift-of-healing-prism-ihc-givingtuesday-c/ Meanwhile, our team of dedicated doctors, nurses, and support staff continues to provide the highest level of care for our cancer patients. We can see firsthand the impact of our IHC approach on their cancer care. We can see how much we improve their quality of life and their overall survival. We can see our treatments even improving very advanced cases of metastatic cancers, when all standard treatments failed. Seeing this with our own eyes, and hearing about it from our patients and their family members, continues to provide us with the inspiration, motivation, and energetic commitment to continue this good work.
One step at a time, we at Integrated Health Clinic are working to change the future of cancer care in British Columbia, in Canada, and the world over.
Sincerely yours, Dr. Gurdev Parmar, ND, FABNO(USA) | ✨Research Participation Opportunity✨ | With the many changes at Integrated Health Clinic over the next month, we want to emphasize our commitment to the continuity of your healthcare. Should you have any concerns, do not hesitate to contact our amazing support team! | | We have some doctors not making the move to our South Surrey location, one doctor on maternity leave, and several new doctors joining our team. Despite these changes, IHC remains committed to providing the best quality naturopathic and integrative medical services.
Integrated Health Clinic’s slogan for many years has been “working together for your health”. We have always promoted a collaborative care model for our patients’ optimal health.
Remember that our team of doctors can always assist you should you require assistance for any acute or chronic illness, even when you are unable to consult with your usual IHC doctor. Whether it is to refill your prescription in a pinch, write you a lab requisition, extend your I.V. treatment order, or provide any other services that you may require.
✨We are now open 7 days a week for our patients!✨
Please contact us with any questions or concerns:
Phone: 604-888-8325
Email: admin@integratedhealthclinic.com
Booking form: https://www.integratedhealthclinic.com/appointments-nd/
| Today, the Society of Obstetricians and Gynaecologists of Canada (SOGC)issued the following statement regarding the use of Menopausal Hormone Therapy (MHT): “Menopause is experienced by 100 percent of women, and its
Symptoms have a profound impact on their well-being, quality of life, and careers. In fact, according to the Menopause Foundation of Canada, one in ten women may leave the workforce due to unmanaged symptoms of menopause.
The Society of Obstetricians and Gynaecologists of Canada (SOGC) welcomes today’s announcement by the U.S. Food and Drug
Administration (FDA) to remove broad ‘black box’ warnings from
MHT products for menopause treatment, and hopes that this step
will further encourage women to explore MHT as a potential
treatment option based on consultation with their physician.
Due to a study conducted in the early 2000s, women were, and continue to be, fearful about the use of MHT as a treatment for
menopausal symptoms.
Since then, the science has been reanalyzed, and the SOGC continues to work tirelessly to help women make the best decision for their own personal menopause journey based on the latest evidence and science.
Nevertheless, access to a primary health care provider is a significant
issue across Canada, as well as the costs associated with treatment for symptoms. Women deserve equitable access to care and treatment
options without the burden of decisions based on their income.
In 2021, the Journal of Obstetrics and Gynaecology (JOGC) issued
a guideline indicating that ‘for the management of vasomotor symptoms, menopausal hormone therapy is the most effective option
and can be safely initiated in women without contraindications who are
younger than 60 years of age or less than 10 years post-menopause.’
In an era of growing mis- and disinformation being used in the health
care space, the SOGC welcomes this development and hopes it will
encourage women to explore all options to help treat the common symptoms of menopause.
For more information about treatment options, please visit the SOGC’s public educational site: menopauseandu.ca.👈 Dr. Karen Parmar, ND
Co-founder, Director of IHC | Doctor Favourite Receipes | Ingredients:
4 medium yams
¼ coconut oil
1 medium onion, diced
2 medium carrots, diced
2 stalks celery, diced
4-inch piece of ginger, chopped
2 Tbsp madras curry powder
2 tsp sambal oeluk (or chilli garlic sauce)
4 cups coconut milk
4 cups stock (of choice)
4 tsp fresh lime juice | | Directions: - Preheat oven to 400℉.
- Pierce the yams with a fork and place them on a baking sheet. Bake about 30 minutes or until soft.
- Once cooled, scoop the flesh out of the skins and set aside.
- Heat the oil in a large heavy-bottomed soup pot over medium heat.
- Add the onion, then the carrots, celery, and ginger, and sauté for 10 minutes.
- Add the curry powder and sambal oelek, and sauté for an additional 10 minutes until the vegetables are tender.
- Add the yam flesh, coconut oil, stock, and stir to combine.
- Bring to a boil, then reduce the heat and simmer uncovered for 1 hour.
- Remove from the heat and add the lime juice.
- Use a hand-held immersion blender, Vitamix, or food processor to blend the soup until smooth.
This has become a Parmar family favorite. Enjoy! 😋 | Did you know? - IHC has a supplement dispensary in our White Rock Location.
- We ship anywhere. Free for orders over $250.
- We keep our prices low, selling below the MSRP for all products.
If you are a patient of IHC and want to purchase from the dispensary, please phone/email the clinic to obtain the link. | Hours of Operation until Nov 28th - Fort Langley Monday & Tuesday - 9:00 am to 5:00 pm Wednesday - 9:00 am to 7:00 pm Thursday, Friday & Saturday - 9:00 am to 5:00 pm ✨Last Day of Operation - Friday, November 28th✨ Hours of Operation - White Rock Monday - Saturday - 9:00 am to 5:00 pm NEW - Sunday - 10:00 am to 3:00 pm ✨New Hours starting Dec 1st✨ 9 am - 5 pm Monday, Friday, Saturday 8 am - 8 pm Tuesday, Wednesday, & Thursday 10 am - 3 pm Sunday Online Follow-up Bookings For all existing patients, we suggest you take 5 minutes and register below for our online booking platform. This will give you better flexibility to book your appointments 24 hours/ day, 7 days a week at no cost. This link is good for 3 weeks, and a new link will be issued with each newsletter. Click the registration request link below, on the clinic page, and click the send registration just below the login button. Click to Request Registration Link | We care about you. We approach every patient as a unique individual with needs specific to your health. Expect a caring approach from us all. Visit our website to learn more. | | | | |
