International Seniors Day at The 55 Activity Centre
Thursday, October 1, 1:30 - 5 p.m.
Stop by, get moving, and explore what’s waiting for you!
Try any of the following activities for FREE:
- 20-minute fitness class, Thursday morning → at The 55 Activity Centre.
- Seniors Skate, 11:45 - 1 p.m. → at Brennan Park Recreation Centre.
Join us at The Squamish Chief’s Ageless 55+ Seniors Expo. Drop by our booth to see how you can stay active and connected this season! Discover our fall programs and take a free tour of the Westwinds' fitness room and open gym.
Exciting activities running all day!
Bodyweight Strength, Mobility & Longivity Seminar – Tuesdays
Every Sunday, 9:30 - 10:30 a.m. at Brennan Park Recreation Centre
Movement practice is open to all levels. It focuses on isometrics, flow, deep core work, balance and motor control. It will be followed by down-regulation practices such as breathwork, stretching, and floor work.
Pro D Day Adventure Camp – October 23
Friday, October 23 is Pro D Day! 9 a.m. - 4 p.m. at Brennan Park Recreation Centre
Spend your day off from school with us! Book your spot now.
Dance Sampler – 5-7yrs
Every Wednesday, 3:30 - 4:30 p.m. at Brennan Park Recreation Centre
Get ready to move, groove, and explore! The class introduces young dancers to a variety of styles (ballet, jazz, and creative movement) in a fun, playful environment. Perfect for all levels. Great way for little dancers to discover their favourite style and build a love for dance!
squamish.ca/rec