Welcome to Myles Ahead's weekly free, evidence-based resources for educators to help you make your own wellbeing a priority alongside supporting student emotional and mental wellbeing.
This week, we wanted to encourage a mental health check-in. Checking in on our own mental health is something to do regularly - like preparing for fire drills, going to the dentist, or the doctor, regular check ins can help us understand when our mental health might need more attention. You can find a few different resources beneath the infographic that you may find helpful.
Don't forget that in addition to recieving these resources, every week we will randomly draw from subscribers for 3 months, offering prizes such as facemasks, the Mind Up Curriculum series, and $50 cash awards. For a limited time, we are giving an extra entry in the draw to anyone who successfully invites another educator to subscribe to our emails with their educational work email address.