Virtual Educational & Support Programs June 2024 | | Learning & Making Connections Supportive Cancer Care has different types of group-based programs for people affected by cancer. These groups can help you stay informed and feel connected. Most programs are online, but some programs are in-person. Please follow the registration instructions for each program. Educational/experiential sessions and regular support groups are run by BC Cancer Counsellors, Social Workers, Art Therapists, and Vocational Rehabilitation Counsellors. Programs provide information, tools and support for self-managing emotional, relational, and practical issues. People with cancer and their family members can also speak with a Counsellor in-person, virtually over Zoom, or over the phone. Please contact Patient and Family Counselling Services to make an appointment. View Programs & Calendar | Group Programs for Chinese-Speaking Patients and Families | 報名在線華語靜觀減壓課程 Online Chinese Mindfulness-based Stress Reducation Course 「靜觀減壓」課程是讓BC省居住的癌症病人和家屬學習活在當下,培養心靜平和的生活態度,面對未來不肯定的日子。課程由前美國麻省大學醫學院 Jon Kabat-Zinn 博士編創,為治療患重病及生活受挫折人士,減輕壓力和心靈痛苦,提昇生活質素。現時世界各地的醫院、大學及社區團體等為不同背景人士提供課程。 我們每年舉辦國語及粵語課程各一次。每課程包括8節課和半天靜修日。機會難得,名額有限,請把握機會參與。如果你有興趣,請馬上預先登記;我們會在開課前一個月聯絡你有關確定的日期時間和課程細節。 Mindfulness-based Stress Reduction program (MBSR) is offered to BC residents who have cancer diagnoses. It is about learning to be present while living with uncertainties. It was designed by Dr Jon Kabat-Zinn, University of Massachusetts Medical School, to help people with serious illnesses or life challenges, alleviate their stress and suffering. Every year, this program will be offered once in Cantonese, and once in Mandarin. Each program consists of 8 weekly sessions and a retreat. Spots are limited. Please register your interest, and you will be contacted with the confirmed program dates/time and details one month before the program start. 請速報名 Register | Creative & Experiential Groups | Stories That Give Hope Spirituality as an Inner Resource Patient Panel Thursday, June 20th, 2024 2-4pm on Zoom Join us on Thursday, June 20th as we hear stories from fellow patients on what gives them Hope on their journey. Please register by June 17: Register | | Relaxation & Music Therapy Group Online guided imagery and music therapy experience, designed to promote relaxation and nervous system regulation. Mondays: 5:30-6:30PM Wednesday: 10:30-11:30 AM Friday: 2:30-3:30 PM Call to Register: 604-877-6000 or 1-800-663-3333 ext 672194 | | Summer Sketching During this workshop, participants will be shown a few different ways to explore drawing and keeping an art journal. Tuesdays, July 16 - August 13, 1:00 - 2:30pm Register | | Young Adults Group A group for younger adults with cancer, who are about 20 to 40 years old. This group connects members with others who are the same age. We focus on topics specific to young adults with cancer. We do some creative journaling and art exercises together. Meets second Tuesday of every month, 10:30-12PM on Zoom. Next session is May 14. Register | | Art Therapy workshops (in-person, Vancouver) These workshops are an ideal way to discover your creativity and connect with others. Materials are provided and no experience is necessary. Held in-person at BC Cancer - Vancouver. The following workshops are currently scheduled: Floral Art: Enjoy flowers in a new way in this creative workshop. Tuesday, June 18, 1-3:00pm Rock Painting: Discover the joy of painting rocks. Wednesday July 24, 10:00am – 12:00pm Watercolour painting: Learn a few new tips and tricks for watercolour painting. Wednesday, August 14, 10:00am – 12:00pm Register | | Art & Music Studio Group A time for creativity and self care. We meet once per month over Zoom and participants are welcome to use their art materials of choice. Register | | Virtual Nutrition Class: Eating well on your cancer journey This class is for people who are interested in learning about preparing and planning a nutritious diet. This group meets over Zoom. The third Wednesdsay of the month in February, April, May, June, September & October. The next class is June 19 from 1:30 - 2:30pm Register | | Return to Work Group For those with a history of cancer. Offered once every two months - Preparing for your workplace transition
- Enhancing workplace wellbeing
- Understanding the return to work process
July 11, 18, 25 and August 1st, 2024 Register | | Self-Management Resources | Memory Attention and Adaptation Training Program. This book has been made to help with treatment-related cognition issues. If you are interested in this book, please contact library@bccancer.bc.ca. | | Meditation & Relaxation Playlists BC Cancer has created playlists with audio for meditation, mindfulness, and relaxation. You can access them on your web browser. View Playlists | | How exercise can boost cancer treatment and recovery Read about how a team of researchers from the University of British Columbia want to help people living with cancer to incorporate exercise as an important part of their treatment and recovery. Article Here | | Nutrition during cancer treatment Looking for help managing a poor appetite or weight loss? Learn simple strategies from a dietitian in this video. | | Understanding Spirituality Spirituality is a core aspect of humanity through which people seek their meaning, purpose, and transcendence (being able to go beyond normal limits or boundaries) HANDOUT | | Tumour-Based Support Groups | Living with Metastatic Cancer The focus is on living well and sharing your experience with others who understand, thereby breaking down isolation. Every Friday 10-11:30AM (Zoom) Pre-registration required Call to Register: 604-930-4000000 ext. 672194 | | Head & Neck Cancer Support Group Are you a patient, or a family member of someone, who is just beginning, going through, or completed treatment for head and neck (oral) cancer? These monthly virtual sessions provide information, ideas for coping, and time to connect and share experiences with others. BC Cancer - Victoria (Open to All) 1st Thursday of each month, 10:15-11:45AM Call to Register: 250-519-5525 BC Cancer - Vancouver (Only Vancouver Patients) Last Wednesday of every month, 2-3:30PM Call to Register: 604-877-6000 ext. 672194 | | Brain Tumour Support Group For people living with a brain tumour and their caregivers. This virtual session is run by a counsellor and nurse practitioner. Held on the first Wednesday of each month (not statutory holidays) from 9:30-11:00AM. Call to Register: 604-877-6000 ext. 672194. | | Lung Cancer Support Group This virtual support group is for people with lung cancer in BC, to connect with one another and have a space to share experiences and information. 4th Monday of every month 10-11:30AM (Zoom) Call to Register: 604-930-4000 | | Relaxation Group BC Cancer Kelowna Do you sometimes feel tense? Do you want to learn ways to calm your mind and relax your body? Join now! Call or drop-in to Patient & Family Counselling To register call: 250-712-3963 or 1-888-563-7773 ext 683963 Every Tuesday, 10 - 11:15am Okanagan Room, 2nd Floor | | Affirmation Workshop BC Cancer - Surrey Surrey Patients Only Create your own powerful affirmations and learn to reframe your negative thoughts and beliefs. Affirmations can help you to motivate yourself, encourage positive changes in your life, and boost your self-esteem. Last Thursday of the month, 2-4PM Call to Register: 604-930-4000 | | Community workshops/services | Young Adult Cancer Canda Supporting young adults living with, through, and beyond cancer. YACC is here to be the connection to peers, bridge out of isolation, and source of inspiration. Every cancer, every stage, YACC’s got your back. Visit Young Adult Cancer Website | | | Look Good Feel Better Workshops Virtual workshops for those with cancer learning how to manage the appearance-related impact of cancer and it’s treatment. With the pandemic all programs are now delivered virtually. Find Workshops & Register | | | Canadian Cancer Society Provides information, programs and services to support people dealing with cancer. Services include: places to stay when travelling for treatment, talking to an information specialist, wig and breast prosthesis loan program, connecting with an online cancer community and Travel Treatment Fund. Find Information & Support | | | Patient & Public Arrivals Explore new book and eBook arrivals for both public and BC Cancer staff and patient borrowing. To access eBooks, please contact mailto:library@bccancer.bc.ca and we can set you up with an access account Click Here to See More Arrivals! | | Complete our Information Request form to get cancer information that is customized to your needs Visit BC Cancer Library to see our pathfinders for lists of librarian recommended books, e-books, pamphlets, support services and websites on many types of cancer and support topics. BC Cancer Library | Thank You to BC Cancer Foundation! | The BC Cancer Foundation is the fundraising partner of BC Cancer. Together with their donors, they are changing the outcome for people affected by cancer in B.C. and beyond by connecting personalized care, innovative research and opportunities to give back. Thank you for their help in making the Vancouver Supportive Care Clinic possible! Learn More | | | | | |