UBC ACTIVE KIDS
School of Kinesiology

Winter Registration

Mark your calendars! Winter 2023 registration will open on Monday November 21st!

All class details and schedules will be available on our website and online calendar on Monday November 7th.

Pro-D Day Camps

We will be offering 2 days of Pro-D Day camps this term: Friday October 21 and November 25. These are a great opportunity for your children to experience gymnastics through a great day of fun and games.

Click here to read more about the camps and here to register!

Research Opportunity

The University of British Columbia, Exercise Metabolism Research Group is seeking males and females ages 19-30 and 65-85 for a study assessing age-related differences in how skeletal muscle responds to a single bout of resistance exercise (lower body weightlifting).

For more information and who to contact, please click here.

 

Holiday Reminder

Active Kids will be closed for Thanksgiving weekend from Saturday October 8 through Monday October 10.

We hope you are able to enjoy this time with family and we will see you back on Tuesday October 11!

20 Ways to Get Active with Kids After School

Sometimes our kids need quiet downtime after school and sometimes it seems like they could run a 5km race.

When you need ideas for how to channel that energy (ideally not in your living room), click here for some inspiration.

Nutrition Tips from the School of Kinesiology

Fall has arrived! And with it come festivities like Thanksgiving and Halloween which can be a stressful time for parents and caregivers who want their children to enjoy all the holiday treats but not overindulge.

Click here for some tips on how to make the most of the holidays while practicing intuitive eating with children!

If there are any topics you would like to see in future newsletters, click here.

Call: 604-822-0207

Online: http://kin.ubc.ca/activekids

In Person: Osborne Centre
6108 Thunderbird Blvd. Vancouver B.C V6T 1Z1