Recreation Therapy Month
In February, Canadians recognize recreation therapy and the important role it plays in people’s lives. Recreation and leisure activities help individuals of all ages recover from illness or injury, manage ongoing health conditions, or adapt to disabilities—supporting health, independence, and a better quality of life.
For individuals recovering from addiction or managing a mental health condition, recreation therapy can provide a healthy outlet for stress, naturally boost mood, rebuild self-confidence, and strengthen self-regulation, coping skills and resilience. For those living with chronic health conditions, recreation therapy emphasizes abilities rather than limitations, helping individuals find connection, joy and purpose despite ongoing challenges.
This month, celebrate recreation therapy practitioners in your area for their important contributions to SHA health-care teams. Their work in supporting and caring for individuals in long-term care, acute care and community settings remains an important part of person-centered health care in Saskatchewan. To learn more about recreation therapy in SHA, please check out our Provincial SharePoint Recreation Therapy Community of Practice site.