Gymnastics Birthday Parties!

Winter registration is now closed but you can still register for a gymnastics birthday party!

Birthday parties are offered on Saturdays/Sundays and include 1 hour and 15 minutes of gymnastics activities followed by 45 minutes in a classroom for cake and presents.

Click here to register.

Move UBC

Explore ways to fit physical activity into your day (wherever you are) during Move UBC Month! Small changes can add up to big impacts—moving more can help improve mental health and resilience, boost productivity and creativity, improve sleep, and even help our planet!

Check out the Move UBC event calendar for lots of great ways to get moving. Learn more at move.ubc.ca.

We Are Hiring!

The UBC Kinesiology Outreach Programs is currently looking for a full time Outreach Office Supervisor to join our team! The Osborne Centre Outreach Office Supervisor is part of a team which provides a wide range of services for the School of Kinesiology, Active Kids, BodyWorks, and the Osborne Centre.

To learn more, click here.

How to Help Babies Develop Strength and Control Through Yoga

Yoga has various benefits for both children and adults, but what about babies?

Click here to read how yoga can help improve the strength and coordination of babies as early as 4 months old.

Nutrition Tips From The School of Kinesiology

Building on from our healthy eating habits last month, healthy balanced snacks are just as important!

Click here to learn about balanced healthy snacks and some quick recipes.