Fall Fitness Assessments

For new participants wanting to join the Changing Aging program in the Summer, please fill out our online Get Active Questionnaire (GAQ). After this is filled out, we will get in touch with you about your registration!

Fitness assessments will be required before the start of the program and will take place at the Osborne Centre. The following dates will be available for assessments:

• August 1st from 10:15-11:45am
• August 2nd from 10:15-11:45am
• August 3rd from 10:15-11:45am
• September 6th from 12:30-2:00pm
• September 6th from 2:00-3:30pm
• September 7th from 9:15-10:45am
• September 8th from 1:00-2:30pm

Registration for these assessments will be available after completing the Get Active Questionnaire. Please contact the Osborne Registration Office at 604-822-0207 or kin.outreach@ubc.ca to register after completing the GAQ.

Fitness Assessment Normative Data

Fitness Assessment Reports are now being sent out to everyone who completed a Fitness Assessment in January, April or May. Linked below are the normative data booklets for males and females which include the average scores for each assessment in January and April as well as a few graphs displaying the percentiles of performance in some of the assessments.

Normative Data for Females

Normative Data for Males

Changing Aging Featured in UBC Emeritus Newsletter

Changing Aging has been featured in the UBC Emeritus newsletter and the Association of Retirement Organizations in Higher Education (AROHE) newsletter. Thank you to all participants who facilitated this feature!