Note: Anchor links may not function in all email applications. Scroll to view items below. | Free Fitness Week When: Sept 11-17th. Visit the gymnasium this week for free fitness classes, access to the Hangar Fitness Centre and Open Gym. Must pre-register for Kickboxing and Salsa Dance classes. Fitness Schedule | | Group Fitness Classes Come and check out new classes and instructors. Registration required for kickboxing and salsa dance classes Location: Lower Hangar Fitness Centre Cost: Must have a valid Hangar membership or the purchase of a day pass. Fitness Schedule | | Personal Training Are you looking to get ready for next semester or need a new workout plan, visit the Customer Service Desk or the Recreation website for Personal Training information. Learn More | | Intramural Lottery Registration Sport leagues include basketball, indoor and beach volleyball, dodgeball, flag football, soccer, ultimate frisbee, spikeball, and cornhole. Intramural Sport Information booth will be on Sept 7 from 2:30-5:30pm in the lower lobby of the Gym. To enter the lottery as an individual or as a team, and for more information visit Learn More | | Recreation's Beach Volleyball Fest Recreation's Beach Volleyball Fest is a mixed one day tournament for all skill levels. Team costumes/uniforms are encouraged! Date: Sept 24 9am-7pm Location: Beach Volleyball Courts Cost: $13/person Register | | Campus Walks Join Recreation's Move U Crew on alternating Tuesdays and Wednesdays at 12:30 pm to get some fresh air and walk around campus. On September 13th there will be a focus on ‘Plogging’ (picking up litter on campus). Equipment will be provided to all participants. Dates: September 13, September 19, September 27 Time: 12:30 pm Location: Campus Walks will meet outside near the lower-level entrance to the Gym Cost: Free Register | | Lawn Games Join Recreation’s Move U Crew on Fridays to play some lawn games in the Courtyard. Dates: September 8, September 15, September 21, September 27 Time: 12-1:30 pm Location: Central Courtyard (near the fountain) Cost: Free No Registration required. | | Salsa Dance Latin Dance Level 1 is back this term with Carlos. Enjoy this 5 week session of Salsa. Bring your friends and join us for these nights of dancing. If you are new to Salsa Dance, this is the class for you. Dates: Thursdays, September 19 - October 19 Time Level 1: 7:00pm-8:00pm Time Level 2: 8:10pm - 9:10pm Location: Studio 1, Hangar Fitness Centre Cost: $40 Register | | Kickboxing Lessons Join us for a 5 week session of kickboxing classes at the Hangar! There are limited spots available so sign up today! Dates: Wednesdays, September 27 - October 25 Times: 6:30pm-7:30pm, 7:45-8:45pm Location: Studio 1, Lower Hangar Fitness Centre Cost: $40 Register | | 2023 Dirty Dash Heat Recreation is bringing back this exciting event. Gather your friends, bring your game face, and be prepared to get dirty. The event will start in heats, so your team can pick a start time that works for you (space is limited). Date: Friday, October 13 Time: 3:00-6:00pm Location: Starts & Finishes between FIP & UNC Cost: $25 Register | | Stand-Up Paddle Board Lessons UBCO Recreation has partnered with the Kelowna Paddle Centre to offer this unique experience for UBCO Students. This session will offer 3 weeks of Paddle Board lessons and includes equipment rental and a life jacket. This price is only available when purchased in advance through UBCO Recreation. There are limited spots available so sign up today! Dates: September 10, 17 and 24 Time: 12:00-1:30pm Location: Kelowna Paddle Centre, 3020 Abbott St Cost: $55 for students or $75 for staff and faculty Register | | Learn to Cross-Fit with Cross-Fit FYP. UBCO Recreation is excited to partner with Cross-Fit FYP. Learn the Fundamentals of movement with CrossFit specific exercises and how it can improve all areas of your life. Dates: Mondays and Wednesdays, September 18 - October 25 Times: 6:45-7:45 Location: Cross-Fit FYP, 710 Stremel Rd #2 Cost: $225 Register | | Off-Campus Hiking Series Join Recreation's Move U Crew in a fall hiking series! For the first hike of the season, Move U Crew will lead a walk/hike at Mission Creek Regional Park. The main entrance to Mission Creek Regional Park is located near Orchard Park Mall with a variety of buses that have stops near this location. This location offers many paths of varying length and difficulty (flat and easy to moderate). Click the Registration link to learn more! Date: Saturday, September 23 Time: 10 am Location: Mission Creek Regional Park 2363 Springfield Rd, Kelowna Cost: Free Register | | UBCycles Social Ride Join UBCycles on a ride to "Bright Jenny Coffee" on Sunday, September 17th. This ride will follow the rail trail from campus to Bright Jenny Coffee in downtown Kelowna. Date: Sunday, September 17 Time: 1:00pm Location: Ride will start at UBCycles (Nechako 291) Cost: Free Learn More | | SpinCo. Student Day UBCO Recreation has partnered with SpinCo Kelowna to get you moving! Come and try something new! Date & Time: Location: SpinCo Kelowna, 410 Bernard Ave Cost: $12 Register | | Springboard Diving Lessons Learn to dive with the Kelowna Springboard Diving Club and UBCO Recreation! Come experience the fun and challenges of springboard diving! In this 4-week crash course, you will learn everything from diving fundamentals to advanced skills. The practice will be broken into 30-minute dryland training and 1 hour in the water. Looking to try something new, join us! Date: October 3 - 24 Time: 7:15pm-8:45pm Location: H2O Date: October 4 - 25 Time: 7:15pm-8:45pm Location: Rutland YMCA, 375 Hartman Rd Cost: $70 Register | | Intro to Aerial Silks Join UBCO Recreation in partnership with Peaks Aerial Fitness for this 4-week introduction to Aerial Silks program! Dates: September 18 - October 16 Time: 8:30-9:30pm Location: Peaks Aerial Fitness, 1625 Dilworth Dr Unit 208 Cost: $75 Register | | Boxing & Fitness Join UBCO Recreation in partnership with Mad Katz Boxing for 5 weeks of boxing lessons! This class will introduce the participants to the requirements of the sport of boxing. Hand-eye coordination drills, strength conditioing, cardio conditioning, core, and the basic skills of boxing will all be incorporated in a fast-paced, high energy workout. Dates: Tuesdays, September 26 - October 24 Time: 7:15-8:30pm Location: Mad Katz Boxing, 1934 Evergreen Ct #3 Cost: $60 Register | | Airhouse x UBCO Recreation UBCO Recreation has partnered with the Airhouse Sports Academy to offer an Airhouse program for students and staff! Join us for this four week program on Wednesday nights for a lesson and free play in the park. Date: - Wednesdays, September 27 - October 18
- Wednesdays, November 8 - December 6
Time: 7:00-8:30pm Location: Airhouse Sports Academy, 730 McCurdy Rd Cost: $65 Register | | | | | |
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