Educator Resources:
1. Provided by School Mental Health Ontario, Student Mental Health in Action is a series of lessons to support the development of basic mental health knowledge and help-seeking skills. The lessons are designed for use with secondary students, focusing on building their understanding of mental health and mental illness, signs of mental health problems, and how/where to access help when needed.
2. Accredited by the Personal, Social, Health, and Economic (PSHE) Education Association, BReal: Building Stress Resilience in Early Adolescents' Lives includes evidence-based resources to help improve young people’s resilience, and enable them to develop skills to cope with everyday challenges.
3. Provided by Samaritans, DEAL: Developing Emotional Awareness and Listening includes lesson plans, activities, and hand-outs designed to help develop resilience in young people.
