BodyWorks Winter 2020 Fitness Class Registration 

Registration for classes both onsite and offsite is now open! 

As a reminder, all NEW Changing Aging participant OR current participants who have had a change in health, must book an intake at UBC BodyWorks 

To book you intake please call the registration office between the office hours of Monday to Friday 8:45-4:15pm at 604-822-0207

Meet our BodyWorks Staff 

Meet Emily, our new BodyWorks Program Assistant! Emily also works at War Memorial Gym as an HR Coordinator, splitting her time between both roles, and has recently returned from maternity leave. When Emily is not working, she likes to spend time with her family and friends, volunteering, traveling, and biking. 

UBC Community Events - Healthy Aging a Public Lecture Series 

We are excited to announce the upcoming public lecture series that the School of Kinesiology is hosting. Take a look here for more information.

BodyWorks Healthy Tip 

A New Year tip from our Manager Janelle

With the New Year upon us we often see a number of health fads, which can create unrealistic goals that may lead to people not reaching them. A great way to set a goal is to follow the SMART acronym: Specific, Measureable, Attainable, Realistic and Timely. 

Remember, you must also take action in order to fulfill your goal! 

This structure will provide you with a better start to your 2020 year! 

UBC Welcomes back students for the Winter term

With school now back in session, please expect higher traiffc in and around campus, and plan your trip to BodyWorks accordingly. 

Also, with a new term comes new staff and volunteers! Please welcome our new BodyWorks team members upon your visit back to BodyWorks.