Welcome to the mindfulness edition of Myles Ahead's curated resources for educators.

Mindfulness is about letting go of everything except the present moment and can help your students - and you - to focus on the here and the now.

Resources:

  1. Before teaching your students mindfulness, it may help to view the following Article: Seven Ways Mindfulness Can Help Teachers.
  2. Next this resource about the Research on Mindfulness provides a compelling argument for mindfulness.
  3. Finally, are you looking to take the mindfulness you teach your class to the next level? This video about How Practicing Mindfulness Outdoors Boosts Well-Being, can provide some insights.

T: 416.929.6675 | W: mylesahead.ca | Registered Charity #72688 1717 R0001

Received this email from a colleague and you're not signed up yet? Use the button below to get these emails every week. Make sure you select "Educator" on the sign up page.

Sign Up Now