The teal and purple BC Cancer Logo appears on a white background. To the right, in white text on a teal background text reads "Supportive Care eBulletin"
Click image to view managing stress videos. Image depicts a woman lying on a mat, and another woman demonstrating how to place a bolster.

Virtual Educational & Support Programs

July 2024

Learning & Making Connections

Supportive Cancer Care has different types of group-based programs for people affected by cancer. These groups can help you stay informed and feel connected. Most programs are online, but some programs are in-person. Please follow the registration instructions for each program.

Educational/experiential sessions and regular support groups are run by BC Cancer Counsellors, Social Workers, Art Therapists, and Vocational Rehabilitation Counsellors. Programs provide information, tools and support for self-managing emotional, relational, and practical issues.

People with cancer and their family members can also speak with a Counsellor in-person, virtually over Zoom, or over the phone. Please contact Patient and Family Counselling Services to make an appointment.

View Programs & Calendar

Creative & Experiential Groups

Relaxation & Music Therapy Group

Online guided imagery and music therapy experience, designed to promote relaxation and nervous system regulation. 

Monday: 5:30-6:30PM

Wednesday: 10:30-11:30 AM

Friday: 2:30-3:30 PM

Call to Register: 604-877-6000 or 1-800-663-3333 ext 672194

Young Adults Group

A group for younger adults with cancer, who are around 20 to 40 years old. This group connects members with others who are the same age. We focus on topics specific to young adults with cancer. We do some creative journaling and art exercises together.

Meets second Tuesday of every month, 10:30-12PM on Zoom. 

Register 

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Nutrition Classes

Virtual Nutrition Class: Eating well on your cancer journey

This class is for people who are interested in learning about preparing and planning a nutritious diet.

This group meets over Zoom. 

The third Wednesdsay of the month in February, April, May, June, September & October. 

The next class is in September. Stay tuned to upcoming eBulletins for registration information. 

Practical Supports

Return to Work Group

For those with a history of cancer.

Offered once every two months

  • Preparing for your workplace transition
  • Enhancing workplace wellbeing
  • Understanding the return to work process

July 11, 18, 25 and August 1st, 2024

Register

Self-Management Resources

Memory Attention and Adaptation Training Program.

This book has been made to help with treatment-related cognition issues. If you are interested in this book, please contact library@bccancer.bc.ca.

Meditation & Relaxation Playlists

BC Cancer has created playlists with audio for meditation, mindfulness, and relaxation. You can access them on your web browser. 

View Playlists

 

Exercise and Movement Classes

Check out some free exercise and movement classes by Inspire Health. 

Classes

 

High Protein Cookbook for Muscle Health During Cancer Treatment

Check it Out

 

 

Spirituality Pathfinder

The BC Cancer library has curated online resources about spirituality to support you on your journey

Check it out

 

Understanding Spirituality

 

Spirituality is a core aspect of humanity through which people seek their meaning, purpose, and transcendence (being able to go beyond normal limits or boundaries) 

HANDOUT

 

 

Indigenous Cancer Journey Support

There are two booklets that offer information and insights through the voices of Metis and First Nations people who have lived with or are living with cancer, as well as space for your own reflections:

CLICK HERE FOR: First Nations Booklet

CLICK HERE FOR: Metis Booklet

Other resources available for patients: 

Silent Enemy 

If you have questions about Indigenous specific supports and services, please email icc@bccancer.bc.ca

Information about:

CLICK HERE FOR INFORMATION ABOUT: Indigenous Patient Navigators

Tumour-Based Support Groups

Living with Metastatic Cancer

The focus is on living well and sharing your experience with others who understand, thereby breaking down isolation.

Every Friday 10-11:30AM (Zoom)

Pre-registration required

Call to Register: 604-930-4000000 ext. 672194

Head & Neck Cancer Support Group

Are you a patient, or a family member of someone, who is just beginning, going through, or completed treatment for head and neck (oral) cancer?

These monthly virtual sessions provide information, ideas for coping, and time to connect and share experiences with others.

BC Cancer - Victoria (Open to All)

1st Thursday of each month, 10:15-11:45AM 

Call to Register: 250-519-5525 

BC Cancer - Vancouver (Only Vancouver Patients)

Last Wednesday of every month, 2-3:30PM

Call to Register: 604-877-6000 ext. 672194

Brain Tumour Support Group

For people living with a brain tumour and their caregivers. This virtual session is run by a counsellor and nurse practitioner.

 

Held on the first Wednesday of each month (not statutory holidays) from 9:30-11:00AM. 

 

Call to Register: 604-877-6000 ext. 672194.

Lung Cancer Support Group

This virtual support group is for people with lung cancer in BC, to connect with one another and have a space to share experiences and information.

4th Monday of every month.

10-11:30AM (Zoom)

Call to Register: 604-930-4000

In-Person Groups

Relaxation Group

BC Cancer Kelowna

Do you sometimes feel tense? Do you want to learn ways to calm your mind and relax your body? Join now!

Call or drop-in to Patient & Family Counselling

To register call:

250-712-3963 or 1-888-563-7773 ext 683963

Every Tuesday, 10 - 11:15am 

Okanagan Room, 2nd Floor

Affirmation Workshop

BC Cancer - Surrey

Surrey Patients Only

Create your own powerful affirmations and learn to reframe your negative thoughts and beliefs. Affirmations can help you to motivate yourself, encourage positive changes in your life, and boost your self-esteem.

Last Thursday of the month, 2-4PM

Call to Register: 604-930-4000

Community workshops/services

Young Adult Cancer Canada

Supporting young adults living with, through, and beyond cancer.

YACC is here to be the connection to peers, bridge out of isolation, and source of inspiration. Every cancer, every stage, YACC’s got your back.

 

Visit Young Adult Cancer Website

 

 

 

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Look Good Feel Better Workshops

Virtual workshops for those with cancer learning how to manage the appearance-related impact of cancer and it’s treat­ment. With the pandemic all programs are now delivered virtually.   

 

Find Workshops & Register

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Canadian Cancer Society

Provides information, programs and services to support people dealing with cancer. Services include: places to stay when travelling for treatment, talking to an information specialist, wig and breast prosthesis loan program, connecting with an online cancer community and Travel Treatment Fund.

Find Information & Support

 

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InspireHealth Supportive Cancer Care

InspireHealth is here to support your physical and mental health during cancer with one-on-one consultations and daily classes and workshops, available in-person and online. Exercise therapy, nutrition support, counselling, stress reduction, cancer education and more – all available free of charge and no referral needed.

Find Support & Get Started

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BC Cancer Library

Click image to view library arrivals. Image shows multiple books under the title "New Patient and Public Arrivals"

New @ the BC Cancer Library!

Explore new book and eBook arrivals in the Library’s May 2024 Newsletter.

To access eBooks, please contact library@bccancer.bc.ca and we can set you up with an access account.


Click Here to See More Arrivals!

Visit the BC Cancer Library online to find our pathfinders and explore librarian recommended books, e-books, pamphlets, support services and websites on many types of cancer and support topics. Complete our Information Request Form to obtain cancer information that is customized to your needs.  

BC Cancer Library

Thank You to BC Cancer Foundation!

The BC Cancer Foundation is the fundraising partner of BC Cancer. Together with their donors, they are changing the outcome for people affected by cancer in B.C. and beyond by connecting personalized care, innovative research and opportunities to give back.

Thank you for their help in making the Vancouver Supportive Care Clinic possible!

Learn More