Gymnastics Spring Break Camps!

Registration has opened for our gymnastics Spring Break Camps running March 15-19 and March 22-26! Act fast as there are only a few spots left in our morning Excel camps.

Website: www.kin.ubc.ca/activekids/camps

To Register: click here

Spring Classes and Summer Camps Registration

Save the date! Spring classes and Summer camps registration opens on Monday April 12th.

Stay tuned to our website for more updates.

Daylight Savings Reminder

Just a reminder that daylight savings will be on Sunday March 14th at 2:00am, so remember to set your clocks one hour forward!

How to Get Your Kids Active with a Simple Recipe Called Physical Literacy

With the recent challenges in the world and an increase in sedentary behavior, ensuring that kids are physically literate is essential to avoid sedentary behaviors.

Click here to read more on physical literacy and its affect on kids.

Nutrition Tips with the School of Kinesiology

This years theme from the Dietitions of Canada is Good For You, which celebrates various backgrounds and cultures.

Click here to read more on ways to introduce different meals from various cultures to children, and a recipe to Japanese-style savoury pancakes called Okonomiyaki.