Bard on the Beach - Goblin: Oedipus – 55+ Bus Trip
August 16, 11:30 a.m. to 5:30 p.m. depart from The 55 Activity Centre
Price includes transportation and admission ticket Bard on the Beach - Goblin: Oepdipus. Food/drink not included. Performance seats are pre-assigned - all seats require using stairs.
Book today to reserve your seat!
Keep Fit – 55+
Weekly offerings at The 55 Activity Centre
Stay in shape with a variety of fitness classes taught by a certified instructor! These programs are designed for those 55y+ and can be adapted to all levels of ability.
Strength & Balance
A low-intensity workout, paired with strength training using resistance bands, light weights and balance exercises, then a floor work cool down/stretching.
Men on the Move
Low-intensity training for men that includes aerobics, strength training, coordination, balance, stretching and a whole lot of laughter! It is a perfect fit for those who would not generally participate in fitness classes.
Chair Fit
This low-intensity workout combines cardio, strength and flexibility, with resistance bands and light weights to give you a workout without being on your feet. A perfect option for those just starting an exercise routine, those with balance issues, or recovering from an injury or surgery.
View the 55+ monthly activity calendar at squamish.ca/rec.